Carl Daikeler, CEO of Beachbody
Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be able to find all of the 70-plus, ultra-high-quality ingredients included in Shakeology. Not only do you get a wide range of essential nutrients, from the […]
Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]
Posted on 05. Nov, 2013 by jesswelch.com.
I haven’t blogged in over a month! I kind of got writer’s block when trying to finish my story. It’s so personal, and it was scary to keep writing. I was jumbled. All my thoughts were running wild and I needed to harness the thoughts and put the story in order. But I didn’t know […]
Posted on 23. Aug, 2013 by jesswelch.com.
During all of the struggles I was still working out. Growing up at home, I actually ate pretty healthy. We never had junk food in our house, ate whole wheat bread and never white, and always had water or milk, never soda. I’m thankful for that. At the same time I did have a sweet […]
Posted on 19. Aug, 2013 by jesswelch.com.
If any of my readers think I became a fitness coach to make money in a direct marketing business, well, you’re right! But if you think I became a coach for the sole purpose to make money, you are wrong. It is as if I was destined to be a coach! Let me tell you […]
Ladies, especially moms, don’t try to be skinny. Try to be FIT! Fit is beautiful! I’m talking about muscle……. Guys think girls who lift weight are pretty. We don’t live in decades past. The old superheroes from the 70′s might have been skinny girls, but look at wonder woman today. Muscle is IN, and muscle […]
I truly wish that for every person who buys Shakeology from me, that I could be there as you buy it, because I just want to give you a big fat hug!!! There are so many tired moms out there and people who don’t have energy, or are always sick, or suffer from depression or […]
Since my husband Cory has done a few rounds of Body Beast, I decided after all of my Chalene Johnson workouts, I would be fit enough to do this 90 day Beachbody program myself and not die. I was worried about possibly bulking up, but then Cory reminded me that as a female I can’t […]
Let’s talk about the biggest fear in the weight loss process: F-O-O-D. There comes a time when we have to have this talk. One thing I’m loving is that in my Facebook Challenge Groups is that most of us are busy moms. Did you realize that the way we eat and think about food affects […]
The most amazing thing about Beachbody workouts is that you do not have to figure out your nutrition! It’s so amazing that the trainers have done the work for you. I hope this little blog post inspires you to eat healthy, because the better your nutrition, the better your results that you deserve from all […]